Udemy 97% discount: Make profound positive changes starting today. Learn to be your very own Counsellor & CBT therapist for life.
Udemy 97% discount: $300 ==> $10: https:/www.udemy.com/train-to-be-your-own-counsellor-cbt-therapist/
Course Description
This course is intended for everyone, regardless of their preferred learning style.
It comes with unparalleled support from the course creator, Libby Seery, and she is available to her students 7 days a week.
But equally, it is perfect for those preferring to work independently. It is comprehensive, and yet easy to follow.
Plus, as a special bonus, we offer all Udemy students an additional certificate issued by our own, Renaissance Life Therapies.
This course is designed so that everyone can benefit and make significant changes to their personal and professional life. It is suitable for beginners, right through to established practitioners. Those who wish to build on their existing knowledge of CBT, and those who have no prior experience of the subject.
It is also suitable for:
those who wish to further their career in this field, or any other coaching / therapy based fields.
for people who are interested in self help and self development.
for anyone who wants to train in becoming their own counsellor and CBT therapist.
There is no specific time frame in which the course should be completed, in fact we encourage you to take a break after certain lectures, to ensure that you have the space and time to complete the exercises, in full.
The course is comprehensive and here are some of the things covered:
What CBT is, Who uses CBT, and what CBT can be used for
How to apply CBT when used as a self help therapy
Principles of CBT
Understanding the CBT triangle
Recognising our emotions
Identifying thoughts feelings and behaviours
Understanding our thoughts feelings and behaviours
Negative automatic thoughts
Recognising thinking traps
Identifying negative cycles
Challenging negative patterns of thoughts feelings and behaviours
Finding alternatives
Changing unhelpful thoughts feelings and behaviours
We also have a number of bonus lectures, including a special section on Anxiety.
You will learn new life therapy skills and techniques, and receive acknowledgement of your achievement, by way of certificate.
This course will be life changing, as you learn how adaptive CBT is, and how you can apply it to many situations, big or small.
You will have an understanding of the principles of CBT and their relevance to your life and others around you. Be able to identify and make changes to negative patterns of thoughts, feelings and behaviours. This course will equip, and prepare you, for the next stage of your learning, in advanced Counselling Skills, and the next stage of learning to become your own CBT therapist.
What are the requirements?
The best part about this course, is that you really need very little, in order to maximise your learning experience. Apart from an internet connection, a thirst for knowledge and a pen, are the tools you’ll need. We do include over 50 downloads, so if you want those it might be good to have access to a printer, but these are not essential to the success of the course.
What am I going to get from this course?
Over 47 lectures and 2 hours of content!
To give student one to one support with us, via Skype and email. On completion of this course, you will be able to use CBT in many areas of your life as you become your own Counsellor and CBT therapist. You will have an understanding of the principles of CBT and their relevance to your life and others around you. Identify and make changes to negative patterns of thought, feelings and behaviours. To equip you for the next stage of your learning in advanced Counselling Skills, and the next stage of learning to become your own CBT therapist.
What is the target audience?
It is intended for everyone regardless of their preferred learning style, as the course offers full support from us via Skype and email. Equally, it is suitable for those who prefer to work independently. This course is designed so that everyone can benefit and make significant changes to their personal and professional life. It is suitable for beginners, right through to established practitioners. Those who wish to build on their existing knowledge of CBT, and those who have no prior experience of the subject. Those who wish to further their career in this field, or any other coaching / therapy based fields. Those people who are interested in self help and development. Those who want to train in becoming their own Counsellor and CBT therapist
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